Doctor's Best · Citrulline · Powder

Is Doctor's Best L-Citrulline Powder underdosed?

1 serving = 1 scoop (3 g)Directions: 1 serving a dayLabel as of 24 Jan 2024 · NIH DSLD

Verdict

3 g per servingone dose · studies use 4–5.33 g of l-citrulline

Below research dose

One serving contains 3 g; studies use 4–5.33 g in one dose before training. The label's directions allow 1 serving a day.

One serving gives 3 g, so reaching the low end of what studies use (4 g) takes 1.3 servings at once; it ranks 3rd of 16 citrulline supplements here by dose.

To reach the research dose. It would take 2 servings at once (2 scoops), 6 g, to reach the 4 g studies use, more than the label's directions, which allow 1 serving a day.

What the label says

L-Citrulline per serving
3 g in 1 scoop (3 g)
Servings a day
1 serving a day
L-Citrulline a day, as directed
3 g
Research dose
4–5.33 g Evidence: Weak
Suggested adult use: Take 1 scoop daily with 8 oz. of water or beverage of your choice, before workouts, or as recommended by a nutritionally informed physician.
The label's directions, as printed.

More about l-citrulline: forms, timing and the studies behind the dose.

Same category, compared

All 16 citrulline supplements we checked, ranked by dose (commission never changes the order). Studies use 4–5.33 g of l-citrulline; servings counted to 4 g.

ProductPer servingServings to reach itForm
BulkSupplements L-Citrulline 3000 mg Capsules3 g1.3 at onceCapsules
BulkSupplements L-Citrulline Powder3 g1.3 at oncePowders
Doctor's Best L-Citrulline Powder (this product)3 g1.3 at oncePowders
Nutricost L-Citrulline Powder3 g1.3 at oncePowders
Best Naturals L-Citrulline 2000 mg Tablets2 g2 at onceTablets
Kaged Citrulline2 g2 at oncePowders
Micro Ingredients L-Citrulline Malate 2:12 g2 at oncePowders
NutraBio L-Citrulline (Fermented)2 g2 at oncePowders
Nutricost L-Citrulline Malate 2:1 Powder2 g2 at oncePowders
NOW L-Citrulline 750 mg Capsules1.5 g2.7 at onceCapsules
NOW L-Citrulline Pure Powder1.5 g2.7 at oncePowders
Nutricost L-Citrulline 1,500 mg Capsules1.5 g2.7 at onceCapsules
Double Wood L-Citrulline 1200 mg Capsules1.2 g3.3 at onceCapsules
NOW Sports L-Citrulline 1,200 mg Tablets1.2 g3.3 at onceTablets
Swanson L-Citrulline 850 mg Capsules850 mg4.7 at onceCapsules
Amazing Formulas L-Citrulline 750 mg Capsules750 mg5.3 at onceCapsules

Where the reference doses come from

  1. L-Citrulline, 4–5.33 g: Gough et al., 2021; Vårvik et al., 2021.
  2. Label data: National Institutes of Health, Office of Dietary Supplements. Dietary Supplement Label Database, 2026. https://dsld.od.nih.gov/. Label 302684, including its servings a day.

For a supplement taken as one dose we judge one serving, and show the most the label allows in a day. Read the full methodology or the corrections log.