Is Jacked Factory Wick Mode underdosed?

• SodiumPer scoop 5 mgStudies Not setNot gradedEvidence: Not graded

  Contains 5 mg. Not graded: on its own the sodium in a serving says little, because what counts is the drink it makes. Electrolyte products are judged on the sodium per litre once mixed as the label directs (0.5–0.7 g per litre, AIS).

  We're checking this amount against the label: the source prints it in an unusual unit.

• L-CitrullinePer scoop 4 gStudies 4–5.33 gEffective doseEvidence: Weak

  Contains 4 g; studies use 4–5.33 g.

  We're checking this amount against the label: the source prints it in an unusual unit.

• Beta-AlaninePer scoop 2 gStudies 3.2–6.4 g/dayBelow research doseEvidence: Strong

  Contains 2 g; studies use 3.2–6.4 g/day. Beta-Alanine works through daily use over weeks; a lower amount still builds up, just more slowly.

  We're checking this amount against the label: the source prints it in an unusual unit.

• L-TyrosinePer scoop 1 gStudies Not setNot gradedEvidence: Not graded

  Contains 1 g. Not graded: a 2023 meta-analysis found no effect on endurance; its evidence is for focus under stress, at about 150 mg per kg of bodyweight.

  We're checking this amount against the label: the source prints it in an unusual unit.

• CaffeineLabel: Caffeine Anhydrous; Infinergy™ (DiCaffeine Malate)Per scoop 150 mgStudies 3–6 mg/kgBelow research doseEvidence: Strong

  Contains 150 mg (2 mg/kg at 75 kg); studies use 3–6 mg/kg.

  We're checking this amount against the label: the source prints it in an unusual unit.

• Cognizin® Citicoline (CDP-Choline)Per scoop 125 mgStudies Not setNot gradedEvidence: Not graded

  Not graded: we have no research dose for it from exercise studies.

  We're checking this amount against the label: the source prints it in an unusual unit.

• L-TheaninePer scoop 50 mgStudies 100–200 mgBelow research doseEvidence: Weak

  Contains 50 mg; studies use 100–200 mg.

  We're checking this amount against the label: the source prints it in an unusual unit.

• TheobrominePer scoop 50 mgStudies Not setNot gradedEvidence: Not graded

  Contains 50 mg. Not graded: there is no peer-reviewed exercise trial, and 100–400 mg did not change mood or alertness in human studies.

  We're checking this amount against the label: the source prints it in an unusual unit.

• AstraGinLabel: AstraGin™ (Astragalus membranaceus (root), & Panax notoginseng Extract (root))Per scoop 25 mgStudies Not setNot gradedEvidence: Not graded

  Contains 25 mg. Not graded: added to help the body absorb other ingredients; it has no dose of its own to judge.

  We're checking this amount against the label: the source prints it in an unusual unit.

Use “Check it for your dose” to see this table for your own scoops and bodyweight. Only caffeine is dosed per kilogram in the studies we cite; the other research doses are fixed amounts, so your weight doesn't change them.

How many scoops would it take?

To reach the low end of the research dose for each underdosed ingredient.

Taking more doesn't fix this product. Reaching those doses means more than 400 mg of caffeine from the scoops alone, above the FDA's 400 mg daily reference for most adults, before any coffee.

Where the reference doses come from

1. Beta-Alanine, 3.2–6.4 g/day: Harris et al., 2006Hobson et al., 2012Trexler et al., 2015.
2. Caffeine, 3–6 mg/kg: Guest et al., 2021.
3. L-Citrulline, 4–5.33 g: Gough et al., 2021Vårvik et al., 2021.
4. L-Theanine, 100–200 mg: Owen et al., 2008Payne et al., 2025.
5. Daily caffeine reference, 400 mg: US FDA, Spilling the Beans.

Methodology 1.11. Read the full methodology or the corrections log.