Energy drinks · Yerba Madre

How much caffeine is in Yerba Madre?

A 15.5 fl oz can of Yerba Madre Higher Power has 150 mg of caffeine, as Yerba Madre states it on its own US website.

Checked 28 Oct 2026 on yerbamadre.com (the label image). Across the 4 Yerba Madre lines and sizes we checked: 115–150 mg per container.

Yerba Madre Higher Power, 15.5 fl oz can: 150 mg, moderate caffeine content (100–199 mg).Steps of 100 mg up to the FDA's 400 mg a day. They describe the amount in the container, not a verdict.

Below research dose

One can at 75 kg: studies of caffeine and exercise use 3–6 mg per kg in one dose (225–450 mg at 75 kg). It's 38% of the FDA's 400 mg a day.

Every Yerba Madre line and size

Highest caffeine first. Open a row's flavours to see which ones share its caffeine.

					Caffeine level	One at your weight (75 kg)	Label source
Higher Power15.5 fl oz can (458 mL) 9 flavours Bluephoria, Enlighten Mint, Revel Berry, Awakening Orange, Lemon Elation, Watermelody, Strawberry Kiwi, Mango Fuego, Cherry Sublime	150 mg	9.7	38%	2.7 cans	Moderate	Below research dose67% of your 225–450 mg range	yerbamadre.comchecked 28 Oct 2026
Higher Power Lower-Sugar15.5 fl oz can (458 mL) 5 flavours Berry Lemonade (Lower-Sugar), Bravo Mango (Lower-Sugar), Peach Revival (Lower-Sugar), Passionfruit Coconut (Lower-Sugar), Lower-Sugar Enlighten Mint	150 mg	9.7	38%	2.7 cans	Moderate	Below research dose67% of your 225–450 mg range	yerbamadre.comchecked 28 Oct 2026
Unsweetened Original15.5 fl oz can (458 mL) 1 flavour Unsweetened Original Yerba	150 mg	9.7	38%	2.7 cans	Moderate	Below research dose67% of your 225–450 mg range	yerbamadre.comchecked 28 Oct 2026
Sparkling12 fl oz can (355 mL) 4 flavours Sparkling Cherry Berry, Sparkling Enlighten Mint, Sparkling Cranberry Pom, Sparkling Pink Grapefruit	115 mg	9.6	29%	3.5 cans	Moderate	Below research dose51% of your 225–450 mg range	yerbamadre.comchecked 28 Oct 2026

Some amounts were read off Yerba Madre's label images and are still being checked against the can.

Your bodyweight

Caffeine studies use 3–6 mg per kg in one dose. Enter your weight and the table shows what one can or shot is for you. Worked out in your browser; nothing is sent or stored.

Adding coffee or a pre-workout? Use the full caffeine calculator.

Where the caffeine comes from

Caffeine sources on the label, as printed:

yerba mate extract
brewed yerba mate
(organic) caffeine

How much caffeine comes from each source is not printed on the label; the total below is all of them together.

Yerba Madre Higher Power, 15.5 fl oz can: total 150 mg
Yerba Madre Higher Power Lower-Sugar, 15.5 fl oz can: total 150 mg · “150mg CAFFEINE (label image on every flavour's product page); e.g. Bravo Mango page meta: "150mg caffeine. 2g sugar. 15 calories."”
Yerba Madre Unsweetened Original, 15.5 fl oz can: total 150 mg · “150mg CAFFEINE (label image); page meta: "Clean, crisp, earthy yerba mate. 150mg caffeine. Zero added sugar or stevia. 10 calories."”
Yerba Madre Sparkling, 12 fl oz can: total 115 mg

Compared with pre-workouts

Pre-workouts with 125–175 mg of caffeine in one serving, within 25 mg of Yerba Madre Higher Power, 15.5 fl oz can, in our ranking by dose.

RYSE Godzilla 175 mg per serving
Jacked Factory Wick Mode 150 mg per serving
Optimum Nutrition Gold Standard Pre-Workout 175 mg per serving
Ascent Pre-Workout 150 mg per serving
Axe & Sledge Seventh Gear 175 mg per serving

All pre-workouts, ranked by dose

What else is on the label

Amounts per container, as printed. An ingredient is graded only where we have a research dose for it; vitamins and minerals aren't graded here.

Yerba Madre Higher Power, 15.5 fl oz can (caffeine only)

The brand's page gives the caffeine for this line, and we didn't find its full facts panel there.

Sold with Nutrition Facts (a beverage).

Yerba Madre Higher Power Lower-Sugar, 15.5 fl oz can (caffeine only)

The brand's page gives the caffeine for this line, and we didn't find its full facts panel there.

Sold with Nutrition Facts (a beverage).

Yerba Madre Unsweetened Original, 15.5 fl oz can (1 more)

Ingredient	Per can	Verdict
Magnesium	30 mg	Not graded

Sold with Nutrition Facts (a beverage).

Yerba Madre Sparkling, 12 fl oz can (1 more)

Ingredient	Per can	Verdict
Magnesium	25 mg	Not graded

Sold with Nutrition Facts (a beverage).

Questions

How much caffeine is in a can of Yerba Madre?

A 15.5 fl oz can of Yerba Madre Higher Power has 150 mg. The Yerba Madre lines we checked range from 115 to 150 mg.

Which Yerba Madre has the most caffeine?

Yerba Madre Higher Power, 15.5 fl oz can, Yerba Madre Higher Power Lower-Sugar, 15.5 fl oz can and Yerba Madre Unsweetened Original, 15.5 fl oz can: 150 mg each.

How much caffeine is in Yerba Madre per fl oz?

9.6–9.7 mg per fl oz, worked out from each label's caffeine and the container's stated volume.

How many cans of Yerba Madre Higher Power add up to 400 mg?

2.7 cans of the 15.5 fl oz size. The FDA cites 400 mg a day as an amount not generally linked to negative effects for most healthy adults.

Where does Yerba Madre's caffeine come from?

The labels print these caffeine sources: yerba mate extract; brewed yerba mate; (organic) caffeine. Yerba Madre Higher Power, 15.5 fl oz can, Yerba Madre Higher Power Lower-Sugar, 15.5 fl oz can, Yerba Madre Unsweetened Original, 15.5 fl oz can and Yerba Madre Sparkling, 12 fl oz can list more than one source with one total, and don't print how much comes from each.